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(219.9 M)64Kbps MP3 ZIP
(549.9 M)VBR ZIP
This second course in the Discovering Buddhism program is primarily focused on exploring basic meditation techniques. Participants will learn the definition and purpose of meditation, how to sit properly, how to set up a meditation session, the different types of meditation techniques one may employ, and how to recognize and deal with obstacles to meditation.
This audio is part of the collection: Community Audio
It also belongs to collection:
Artist/Composer: Don Handrick
Keywords: Santa Fe; NM; New Mexico; Buddhism; Tibetan Buddhism; TNL; Thubten Norbu Ling; FPMT; Discovering Buddhism; How to Meditate
Creative Commons license: Attribution-Noncommercial-No Derivative Works 3.0 United States
| Whole Item | Format | Size |
| DiscoveringBuddhismHowToMeditate_64kb.m3u | 64Kbps M3U | Stream |
| DiscoveringBuddhismHowToMeditate_64kb_mp3.zip | 64Kbps MP3 ZIP | 219.9 MB |
| DiscoveringBuddhismHowToMeditate_vbr.m3u | VBR M3U | Stream |
| DiscoveringBuddhismHowToMeditate_vbr_mp3.zip | VBR ZIP | 549.9 MB |
| Audio Files | VBR MP3 | Ogg Vorbis | 64Kbps MP3 |
| DB2HowToMeditateClass2.mp3 |
143.2 MB
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91.9 MB
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57.3 MB
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| DB#2_How_To_Meditate_Class1 |
57.2 MB
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36.3 MB
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22.9 MB
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| DB2_How_To_Meditate_Class3.MP3 |
149.1 MB
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92.8 MB
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59.7 MB
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| DB2_How_To_Meditate_Class4.MP3 |
141.8 MB
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89.2 MB
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56.7 MB
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| DB2_How_To_Meditate_Class5Part1.MP3 |
17.4 MB
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11.4 MB
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7.0 MB
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| DB2_How_To_Meditate_Class5Part2.MP3 |
41.2 MB
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26.6 MB
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16.5 MB
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| Information | Format | Size |
| DiscoveringBuddhismHowToMeditate_files.xml | Metadata | [file] |
| DiscoveringBuddhismHowToMeditate_meta.xml | Metadata | 1.0 KB |